Intuitive Eating
How is your relationship to food?
Most of us struggle with food and body image…
For a long time, there wasn’t a framework to meaningfully address issues with eating and body image for those of us without a diagnosable eating disorder. Now we are realizing that our culture’s emphasis on dieting isn’t good for our physical or mental health. If you want to learn to make peace with food, find true balance and improve your relationship with your body then please feel free to contact me and schedule a consultation. If you are interested in being a part of a small group to learn intuitive eating, then check out my group page here for upcoming group dates.