I know what it’s like to fall apart and rebuild. To be divorced but move to higher love. To go from self-conscious to self-assured. To face tragedy and somehow find the energy to rise again. I’ve fallen, I’ve doubted, and I’ve learned how to climb the internal mountains most people walk away from. There’s always a way up.
I bring a vast toolbox, a sharp intuition, and a deep belief in what’s possible. Once I know where you want to go, I trust we can get there — because I don’t believe you’d desire something that wasn’t meant for you. My optimism is real, built from experience — hope backed by evidence, resolve strengthened through every comeback.
Anything is possible when you come home to yourself.
Maybe you’ve outgrown the version of you who settles, overthinks, or plays small. Maybe you’re craving more love, more creativity, more aliveness — but can’t quite access it through logic alone. I get it. My work is about helping you clear the noise, reconnect with your truth, and create real, lasting shifts in how you feel, think, and live.
You're just ready for your next level
you're not broken
REACH OUT
I help you release subconscious blocks and rewire your nervous system so that your next chapter feels natural — not forced. Whether we’re working 1:1, in a group, or through my content, my goal is to help you feel powerful in your own story again — centered, confident, and free.
I believe transformation happens when thoughts, energy, and belief align.
I’m a Licensed Marriage and Family Therapist (LMFT) and coach based in Venice, California, with over a decade of experience helping people break through self-doubt, perfectionism, and emotional overwhelm. My background combines traditional therapeutic training with advanced certifications in Emotional Freedom Techniques (EFT), mindfulness-based approaches, and nervous system regulation.
Beyond credentials, my passion is showing people that transformation doesn’t have to take years — it just takes the right perspective, the right tools, and a willingness to believe that ease can lead to extraordinary results.
A little more about me, Abby
My approach
